- Programs & Licensures
This course will assist students in developing an understanding of human flourishing founded on biblical principles and scientific evidence in the areas of sleep, stress and time management, nutrition, and various aspects of physical fitness. Students will engage in various assignments and physical activities related to these areas with the purpose of providing the abilities to make healthy lifestyle and behavior choices.
During the course of study, the student will:
This course requires a subscription to MindTap and access to the Taylor University Blackboard (Bb) course management system. MindTap is a digital learning platform linked to Bb that serves as a comprehensive tool to address the components of the class. The MindTap subscription includes the digital version of the text so it is not necessary to purchase a paper copy of the text unless a student prefers to have that resource also. Instructions on accessing the MindTap subscription are included in the course syllabus. The cost of the MindTap subscription is not included in the cost of tuition.
This course consists of textbook readings and post-tests, weekly exercise logs, subject specific activity assignments and lab activities (including those addressing physical fitness components).
*Please note: This course requires a minimum of 12 weeks to complete successfully.
This course provides the opportunity to develop and implement a physical fitness program to meet your specific needs and desires for a healthy lifestyle.
Upon successful completion of this course, the student will:
This course consists of 7 assignments including a 12-week exercise program.
Assignments range from 10 to 100 points each, for a total of 300 points possible.