Kesler Student Activities Center
Mission/Purpose
Welcome to the Taylor University fitness center known as the "WELL." The name for our fitness facility (The "WELL") was selected based upon chapter four of the book of John, where Jesus met the Samaritan woman at the well. The woman came attending to a physical need but also had a spiritual need met. It is our hope that you may receive a spiritual benefit, as well as meeting your physical needs upon using the "WELL".
The back of the "Welcome" banner above the control desk bears the two words stewardship/ownership. We believe God gave us our bodies but retains ownership. Our responsibility is to be a good steward of that gift, and care for our body not only for our personal gain but for God's glory. The "WELL" exists to help members of the Taylor community fulfill that stewardship responsibility.
"Well Water"
- Cardiovascular
- Strength/Endurance
- Flexibility
- Body Composition
- Nutrition
- Core Training
- Functional Training
- Exercise for "Seniors"
- Exercise for Children
- Fitness/Wellness News
Equipment
Cardio
- Treadmills (10)
- Ellipticals (11)
- Steppers (5)
- Rowers (5)
- Stationary Bikes (5)
- Recumbent Bikes (2)
- Nu-Step (4)
Strength
- Life Fitness Selectorized Machines (10)
- Free-Motion Machines (8)
- Free Weights
Miscellaneous
- Swiss balls
- Jump ropes
- Medicine balls<
- BOSU balls
